Christina ReynoldsDietetics, Dietetics & Diabetes Education, Recipes, Uncategorized

This super simple dip is quick and easy to prepare with only 3 ingredients. It makes crackers and crudités more interesting, and is delicious served in a wrap with leftover roast lamb, hummus and salad.


1 Lebanese cucumber, finely diced
1 cup Greek yoghurt
1 tbsp finely chopped chives

1. Place the cucumber, yoghurt and chives in a bowl. Stir to combine.

Tania’s tip
• You can also add 1 clove of crushed garlic to this recipe if you would like a more authentic tzatziki.
• If you peel the cucumber before dicing, this recipe will be suitable for a moderate chemical elimination diet.
• This recipe is gluten free.

Share this Post