Beyond COVID-19 – Healthy Eating Tips by Tania Logan, Dietitian and Diabetes Educator

Ilze GroblerCOVID-19, Dietetics & Diabetes Education

With the beginning of spring, and life in Queensland beginning to return to something resembling normal after the COVID-19 lockdown, it is a great time to reflect on our eating behaviours.  Many people have developed unhealthy eating behaviours over the past few months.  People have been experiencing increased snacking, emotional eating and an increase in alcohol intake.  Is this relevant to … Read More