Toast with Avocado and Fetta by Tania Logan (Dietitian)

Ilze GroblerDietetics

Dukkah is a middle eastern blend of spices, nuts and seeds. This delicious combination is quick and easy to prepare. It is perfect for breakfast, lunch or brunch (Serves 2)

4 slices of sourdough or wholegrain bread

½ avocado

50 g fetta cheese, crumbled

1 tbsp dukkah

  1. Toast the bread. 
  2. Remove the flesh from the avocado and lightly mash.  Spread the avocado thickly on each slice of toast.
  3. Top the toast with the crumbled fetta cheese. Sprinkle with dukkah.

Tania’s Tips

  • Add a squeeze of lemon when mashing your avocado.
  • You can easily make this without the dukkah if you would prefer.  Simply serve with cracked black pepper instead.

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