Let’s talk about feelings! – DON’Ts – by Arna Witkowski, Clinical Psychologist, Zest Infusion

Christina ReynoldsAcceptance and Commitment Therapy (ACT), Mental Health Week, Parenting

It can be very hard to be someone who feels more strongly than others and to behave effectively when experiencing strong emotions. It can also be hard to have a child who feels more strongly than others. In “Let’s talk about feelings! Dos” I discussed things you can try when helping your children understand and manage their strong emotions. “Let’s … Read More