Using food as a reward – not a recipe for success by Tania Logan, Dietitian and Diabetes Educator

Christina ReynoldsDietetics, Dietetics & Diabetes Education

I was at an athletics carnival a few years ago, and heard a child boasting that she would be allowed to have one dessert over the coming week for every personal best she achieved in her events that day. I was absolutely astounded, but I probably shouldn’t have been. While the details are not always the same, this situation is … Read More