Care and Support During Uncertain Times – COVID-19 by Shannon Moule (Clinical Psychologist)

Ilze GroblerCOVID-19, Psychology

Dear Zesty Community, I felt called to connect with our ZESTY community to acknowledge and assist during these uncertain times.  We (Australians) have been through a lot so far this year: fires, floods and now COVID-19. It wouldn’t be surprising if you and other people around you are experiencing heightened levels of negative emotions right now. And it’s not surprising … Read More