Let’s talk about feelings! – DOs – by Arna Witkowski, Clinical Psychologist, Zest Infusion

Christina ReynoldsMental Health Week, Parenting, Uncategorized

This is a guide to show you how to help your children and adolescents deal with their strong emotions. Unlike reading, writing and math, feelings are not something people generally expect to teach their children about. I imagine most of you will be able to work out some of the ways you learned about your own emotions when you were … Read More