It can be very hard to be someone who feels more strongly than others and to behave effectively when experiencing strong emotions. It can also be hard to have a child who feels more strongly than others. In “Let’s talk about feelings! Dos” I discussed things you can try when helping your children understand and manage their strong emotions. “Let’s … Read More
Let’s talk about feelings! – DOs – by Arna Witkowski, Clinical Psychologist, Zest Infusion
This is a guide to show you how to help your children and adolescents deal with their strong emotions. Unlike reading, writing and math, feelings are not something people generally expect to teach their children about. I imagine most of you will be able to work out some of the ways you learned about your own emotions when you were … Read More