zestinfusion

Enhancing vitality through mindfulness and ACT
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    • About Zest Infusion
    • Dr. Ilze Grobler
    • David Norman
    • Mallory Laurie
    • Petronella Grobbelaar
    • Carly Alleway
    • Alexis Preisig-Toro
    • Jennifer Cook
    • Donna Kerr
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    • Natascha Van Oostrum
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    • Janice Postma
    • Lynn Keel
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Blog Contamination

Food Safety, Nutrition and COVID-19 by Tania Logan, Dietitian and Diabetes Educator

Ilze Grobler20/04/2020COVID-19, Dietetics

5 Frequently asked questions about food safety, nutrition and COVID-19 FAQ 1: What are the risks when grocery shopping and what can I do to minimise these risks? Going to the supermarket to buy essentials is one of the few things we can still leave the house to do, and for many of us it is unavoidable.   The biggest risk … Read More

Recent Posts

  • Unlock the Healing Potential of EMDR Therapy with Jennifer Cook and Donna Kerr at Zest Infusion
  • Recognising the Hidden Face of Eating Disorders – My Focus on Binge Eating and Bulimia Nervosa by Alexis Preisig-Toro, Psychologist
  • Cultivating a Healthy Body and Mind by Jennifer Cook, Psychologist
  • Nine Ways to Boost Your Mood by Rachel Wilkinson, Holistic Psychotherapist & Reiki Master
  • Nine Strengths of ADHD by Rachel Wilkinson, Holistic Psychotherapist & Reiki Master

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    We are dedicated to enhance your vitality for life by cultivating mindfulness practices infused with ZEST – from a Positive Psychology perspective simply increasing what is good.

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    Recent Posts

    • Unlock the Healing Potential of EMDR Therapy with Jennifer Cook and Donna Kerr at Zest Infusion
    • Recognising the Hidden Face of Eating Disorders – My Focus on Binge Eating and Bulimia Nervosa by Alexis Preisig-Toro, Psychologist
    • Cultivating a Healthy Body and Mind by Jennifer Cook, Psychologist
    • Nine Ways to Boost Your Mood by Rachel Wilkinson, Holistic Psychotherapist & Reiki Master
    • Nine Strengths of ADHD by Rachel Wilkinson, Holistic Psychotherapist & Reiki Master
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