BA (Comms) Dip Hol Counselling, MA (Counselling)
Australian Counsellors Association (ACA) Member
Holistic Psychotherapist & Reiki Master

I’ve called the Brisbane Bayside home for the past twenty years, and for over six years, I’ve been privileged to work in private practice in the Redlands, supporting both adults and youth aged 12 and older. My focus is to help bring joy back into their lives and navigate challenges through compassionate therapeutic relationships. I assist with a range of issues, including family dynamics, grief and loss, parenting, relationship changes, bullying, anxiety, depression, and offer specialized support for individuals with ADHD, ADD, and members of the LGBTIQ+ community.

My background includes 25 years of experience in the communications sector, having worked in diverse environments ranging from large multinationals to small not-for-profits across Australia, Africa, and Europe. I understand the intricacies of balancing family, work, and life, having experienced both supportive and challenging workplace environments. I employ assertive communication techniques to foster stronger, healthier relationships both at work and home.

I am passionate about supporting families by creating practical, achievable goals and strategies. My training in Holistic Counselling incorporates the gentle enquiry of Byron Katie, Emotional Freedom Technique (EFT or tapping), and grounding mind/body practices to soothe the nervous system. I hold a Master of Counselling, equipping me with evidence-based tools like Cognitive Behavioural Therapy, Narrative Therapy, and Solution-Focused Therapy. I’m also trained in Dialectical Behaviour Therapy (DBT), which empowers clients to transform negative behaviours into positive actions through mindfulness techniques. This person-centred approach provides clients with strategies aimed at enhancing self-esteem and effectively managing difficult relationships.

In working with couples, I take a psychobiological approach, considering influences from individual experiences such as family of origin, attachment styles, and past relationships. I support a diverse range of couples, including those from the queer, non-traditional, interracial, and neurodiverse communities, and explore complex family dynamics. My aim is to create a safe, inclusive space that promotes growth and deeper understanding.

Additionally, I’m a certified infant massage instructor, kids’ yoga teacher, and Reiki master. I am insured as a Holistic Psychotherapist with AON Insurance. On a personal note, I balance my professional life with raising two teenagers and looking after our lively Cavoodle puppy.

My areas of special interest include:

• Grief and loss
• Anxiety
• Depression
• Separation
• Adjustment difficulties
• Bullying
• ADHD
• LGBTIQ+ issues
• Couples counselling

Reiki Master

I have been a yogi student for over 25 years, and studied mindfulness, and meditation, travelling to Northern India to learn breathwork and mantra. In 2001 I completed my first Reiki Level with the International House of Reiki, Sydney.  More recently, I completed Reiki Level II and Reiki Masters and Teacher with Soul Byrds, Brisbane. My Reiki is from the Usui Ryoho lineage.

Reiki, pronounced Ray Kee, is a unique therapeutic practice that originated in Japan.  This technique focuses on restoring balance to the body’s energy centres, promoting overall wellbeing. Scientifically proven to have positive effects on the nervous system and mood, Reiki generates a sense of calm and utilizes hands-on therapy, often accompanied by gentle heat.

Reiki sessions can be used with individuals experiencing:

• Anxiety/phobias and social anxiety
• Depression
• Grief and loss
• Pain
• Support during chemotherapy/radiation
• Fertility issues
• Stress
• Sleep problems
• Relationship problems
• Change, life transitions

Incorporating Reiki into your holistic wellbeing journey at Zest Infusion can offer profound benefits for your overall wellness. I am looking forward to assisting you on your path to total wellbeing.