Upcoming Workshops
Mindfulness and ACT for Beginners
2020 Workshop Dates
February – March 2020
12/02/2020 – 6.00-7.30pm
19/02/2020 – 6.00-7.30pm
26/02/2020 – 6.00-7.30pm
04/03/2020 – 6.00-7.30pm
11/03/2020 – 6.00-7.30pm
18/03/2020 – 6.00-7.30pm
25/03/2020 – 6.00-7.30pm
Mindful Eating
February – March 2020
20/02/2020 – 6.00 – 8.00pm
27/02/2020 – 6.00 – 8.00pm
05/03/2020 – 6.00 – 8.00pm
12/03/2020 – 6.00 – 8.00pm
19/03/2020 – 6.00 – 8.00pm
26/03/2020 – 6.00 – 8.00pm
Mindfulness in Practice
We do not have any current dates for this group program. But if you are interested attending the Mindfulness in Practice group please contact our reception on (07) 38229983 to express your interest.
Monday Monthly Meditations
Dates for 2020
20/01/2020
24/02/2020
30/03/2020
27/04/2020
25/05/2020
29/06/2020
27/07/2020
31/08/2020
28/09/2020
26/10/2020
30/11/2020
Sooth – Cultivating Compassion
May – June 2020
06/05/2020 – 6.00-7.30pm
13/05/2020 – 6.00-7.30pm
20/05/2020 – 6.00-7.30pm
27/05/2020 – 6.00-7.30pm
03/06/2020 – 6.00-7.30pm
10/06/2020 – 6.00-7.30pm
17/06/2020 – 6.00-7.30pm