Upcoming Workshops

 

Mindfulness and ACT for Beginners

2019 Workshop Dates

May – June  

08/05/2019 – 6.00-7.30pm
15/05/2019 – 6.00-7.30pm
22/05/2019 – 6.00-7.30pm
29/05/2019 – 6.00-7.30pm
05/06/2019 – 6.00-7.30pm
12/06/2019 – 6.00-7.30pm
19/06/2019 – 6.00-7.30pm

 
 

Mindful Eating

September – October 2019

05/09/2019 – 6.00 – 8.00pm
12/09/2019 – 6.00 – 8.00pm
19/09/2019 – 6.00 – 8.00pm
03/10/2019 – 6.00 – 8.00pm
17/10/2019 – 6.00 – 8.00pm
31/10/2019 – 6.00 – 8.00pm

 
 

Mindfulness in Practice

We do not have any current dates for this group program. But if you are interested attending the Mindfulness in Practice group please contact our reception on (07) 38229983 to express your interest.

 
 

Monday Monthly Meditations

Dates for 2019

21/01/2019
25/02/2019
26/03/2019
29/04/2019
27/05/2019
24/06/2019
29/07/2019
26/08/2019
30/09/2019
28/10/2019
25/11/2019

 
 

Sooth – Cultivating Compassion

Dates for 2019

16/10/2019 – 6.00-7.30pm

23/10/2019 – 6.00-7.30pm

30/10/2019 – 6.00-7.30pm

6/11/2019 – 6.00-7.30pm

13/11/2019 – 6.00-7.30pm

20/11/2019 – 6.00-7.30pm

27/11/2019 – 6.00-7.30pm