Upcoming Workshops

 

Mindfulness and ACT for Beginners

2020 Workshop Dates

February – March 2020

12/02/2020 – 6.00-7.30pm
19/02/2020 – 6.00-7.30pm
26/02/2020 – 6.00-7.30pm
04/03/2020 – 6.00-7.30pm
11/03/2020 – 6.00-7.30pm
18/03/2020 – 6.00-7.30pm
25/03/2020 – 6.00-7.30pm

 
 

Mindful Eating

February – April 2020

06/02/2020 – 6.00 – 8.00pm
13/02/2020 – 6.00 – 8.00pm
20/02/2020 – 6.00 – 8.00pm
05/03/2020 – 6.00 – 8.00pm
19/03/2020 – 6.00 – 8.00pm
02/04/2020 – 6.00 – 8.00pm

 
 

Mindfulness in Practice

We do not have any current dates for this group program. But if you are interested attending the Mindfulness in Practice group please contact our reception on (07) 38229983 to express your interest.

 
 

Monday Monthly Meditations

Dates for 2020

20/01/2020
24/02/2020
30/03/2020
27/04/2020
25/05/2020
29/06/2020
27/07/2020
31/08/2020
28/09/2020
26/10/2020
30/11/2020

 
 

Sooth – Cultivating Compassion

May – June 2020

06/05/2020 – 6.00-7.30pm
13/05/2020 – 6.00-7.30pm
20/05/2020 – 6.00-7.30pm
27/05/2020 – 6.00-7.30pm
03/06/2020 – 6.00-7.30pm
10/06/2020 – 6.00-7.30pm
17/06/2020 – 6.00-7.30pm