Upcoming Workshops

 

Mindfulness and ACT for Beginners

2018 Workshop Dates

January – March 2018

31/01/2018 – 6.00 – 7.30pm
07/02/2018 – 6.00 – 7.30pm
14/02/2018 – 6.00 – 7.30pm
21/02/2018 – 6.00 – 7.30pm
28/02/2017 – 6.00 – 7.30pm
07/03/2018 – 6.00 – 7.30pm
14.04/2018 – 6.00 – 7.30pm

May – June 2018

02/05/2018 – 6.00 – 7.30pm
09/05/2018 – 6.00 – 7.30pm
16/06/2018 – 6.00 – 7.30pm
23/05/2018 – 6.00 – 7.30pm
30/05/2018 – 6.00 – 7.30pm
06/06/2018 – 6.00 – 7.30pm
13/06/2018 – 6.00 – 7.30pm

August – September 2018

01/08/2018 – 6.00 – 7.30pm
08/08/2018 – 6.00 – 7.30pm
15/08/2018 – 6.00 – 7.30pm
22/08/2018 – 6.00 – 7.30pm
29/08/2018 – 6.00 – 7.30pm
05/09/2018 – 6.00 – 7.30pm
12/09/2018 – 6.00 – 7.30pm

October – November 2018

17/102018 – 6.00 – 7.30pm
24/10/2018 – 6.00 – 7.30pm
31/10/2018 – 6.00 – 7.30pm
07/11/2018 – 6.00 – 7.30pm
14/11/2018 – 6.00 – 7.30pm
21/11//2018 – 6.00 – 7.30pm
28/11/2018 – 6.00 – 7.30pm

 
 

Mindful Eating

2/10/2018 – 6.00-8.00pm
9/10/2018 – 6.00-8.00pm
16/10/2018 – 6.00-8.00pm
30/10/2018 – 6.00-8.00pm
13/11/2018 – 6.00-8.00pm
27/11/2018 – 6.00-8.00pm

 
 

Mindfulness in Practice

22/02/2018 – 6.00 – 8.30pm
1/03/2018 – 6.00 – 8.30pm
8/03/2018 – 6.00 – 8.30pm
15/03/2018 – 6.00 – 8.30pm
22/03/2018 – 6.00 – 8.30pm
29/03/2018 – 6.00 – 8.30pm

 
 

Monday Monthly Meditations

29/01/2018
26/02/2018
26/03/2018
30/04/2018
28/05/2018
25/06/2018
30/07/2018
27/08/2018
24/09/2018
29/10/2018
26/11/2018