Upcoming Workshops

 

Mindfulness and ACT for Beginners

2019 Workshop Dates

February – March 2019

13/02/2019 – 6.00 – 7.30pm
20/02/2019 – 6.00 – 7.30pm
27/02/2019 – 6.00 – 7.30pm
06/03/2019 – 6.00 – 7.30pm
13/03/2019 – 6.00 – 7.30pm
20/03/2019 – 6.00 – 7.30pm

 
 

Mindful Eating

2/10/2018 – 6.00-8.00pm
9/10/2018 – 6.00-8.00pm
16/10/2018 – 6.00-8.00pm
30/10/2018 – 6.00-8.00pm
13/11/2018 – 6.00-8.00pm
27/11/2018 – 6.00-8.00pm

Dates for 2019

07/02/2019 – 6.00 – 8.00pm
14/02/2019 – 6.00 – 8.00pm
21/02/2019 – 6.00 – 8.00pm
07/03/2019 – 6.00 – 8.00pm
21/03/2019 – 6.00 – 8.00pm
04/04/2019 – 6.00 – 8.00pm

 
 

Mindfulness in Practice

22/02/2018 – 6.00 – 8.30pm
1/03/2018 – 6.00 – 8.30pm
8/03/2018 – 6.00 – 8.30pm
15/03/2018 – 6.00 – 8.30pm
22/03/2018 – 6.00 – 8.30pm
29/03/2018 – 6.00 – 8.30pm

 
 

Monday Monthly Meditations

Dates for 2019

21/01/2019
25/02/2019
26/03/2019
30/04/2019
27/05/2019
24/06/2019
29/07/2019
26/08/2019
30/09/2019
28/10/2019
25/11/2019