Self-Compassion Meditation

$25.00

This compilation of meditation tracks and one self-hypnosis track focuses specifically on improving your ability to sooth yourself and respond kinder and more compassionate to yourself.

Preview – Track 3 – Safe Place Meditation:

SKU: 502 Category:

Description

This compilation of meditation tracks and one self-hypnosis track focuses specifically on improving your ability to sooth yourself and respond kinder and more compassionate to yourself. You will be guided to create a safe, non-judgmental place in your subconscious mind from where you are invited to meet your inner child, access your wise observer self and deepen your compassionate capacity to be kinder to yourself and others.

Preview – Track 3 – Safe Place Meditation: