Mindfulness in Practice workshop
Deepen your mindfulness meditation practice and flourish in this unique 6-week group program integrating Mindfulness, Expressive Therapy and Positive Psychology.
Deepen your mindfulness meditation practice and flourish in this unique 6-week group program integrating Mindfulness, Expressive Therapy and Positive Psychology. Discover your signature strengths with art therapy and mindfulness exercises. Overcome common obstacles to your meditation practice through application of your unique character strengths. Learn how to use mindfulness to further develop your signature strengths and use it wisely.
Dr Ilze Grobler (Clinical Psychologist) and Angela Hall (Arts Therapist & Counsellor)
This course is usually offered on a weekday evening. Please look at our calendar to see if we have any upcoming courses. If you would like to enquire about this course or express your interest in attending this course please contact us here.
Medicare rebates of $31.65 per session are available for participants who have a referral from their GP. Currently the cost for the whole 6-week group is $420 leaving participants with a referral with an out of pocket expense of $43.35 per session. The group is also open to private paying participants. The price of this course includes weekly handouts, a mindfulness meditation audio, a 30 minute individual session with our art therapist PLUS all art materials. Tea and Coffee is also provided.
- Full cost for the 6-week course is $433
- $31.65 per session are available for participants who have a referral from their GP
- Costs include all handouts, art materials, meditation audio and one 30 minute individual session with our art therapist
- Tea and Coffee provided
22/02/2018 – 6.00-8.30pm
01/03/2018 – 6.00-8.30pm
08/03/2018 – 6.00-8.30pm
15/03/2018 – 6.00-8.30pm
22/03/2018 – 6.00-8.30pm
29/03/2018 – 6.00-8.30pm